Culture Big Health Flour

Culture Big Health Flour is the ultimate way to give your health a little boost. Loaded with healthy fiber and micro-nutrients, our porridge benefits your overall health and provides energy to fuel your active lifestyle. And when you start mixing your porridge with unexpected healthy ingredients, you might find it's more adaptable — and more exciting — than you'd have guessed.
Culture big health is packed with the ultimate goodness to improve your fitness levels. A great mix of plant and proteins and carbohydrates for unlimited energy and growth.
Cook Time 30 mins


  • Sorghum (Mtama)
  • Maize
  • Millet (Wimbi)
  • Groundnuts
  • Soya
  • Peas
  • Black eyed peas (Kunde)
  • Simsim
  • Butter beans
  • Pigeon peas (Mbaazi)
  • Black beans (Njahi)
  • Mung beans (Ndengu)
  • White grams
  • Amaranth (Terere)
  • Rice
  • Yellow grams

Additional information

All Flours

Whole Family


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